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Crossfit Blog
2011-05-19
Tons of Deads
First: Warmup- 1/4 mile jog and PVC
Then-
Not for time:
50-Deadlifts
Compete 50 reps of deads for total tonnage in any combination of sets and reps.
Record and post total tonnage.
5 comments:
Jon d.
May 19, 2011 at 7:18 PM
3805kg
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Flagrob
May 19, 2011 at 9:36 PM
Rob G - 5200kg (11,440lbs)
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Benjamin I. Espen
May 20, 2011 at 6:37 AM
Ben - 3760kg
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Bre
May 20, 2011 at 1:27 PM
Bre - 2695kg....I think
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Alexandra
May 21, 2011 at 1:45 PM
Alex: 2,925
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3805kg
ReplyDeleteRob G - 5200kg (11,440lbs)
ReplyDeleteBen - 3760kg
ReplyDeleteBre - 2695kg....I think
ReplyDeleteAlex: 2,925
ReplyDelete