Crossfit Blog

2009-10-10

The couple that works out together...

Mike: nobody loves to hate and hates to love these workouts more - Mike pushes himself full on into MetCon land till there ain't enough oxygen in the room.

Chris: what it looks like when a dancer brings movement awareness to Olympic lifts - fluid movement and long levers at work.

We get some great folks into our little cohort - easy to see why we love having the Glovers in the group.

No comments:

Post a Comment