Crossfit Blog

2009-10-07

Transplanted Workout

John Brown and his wife, Kelly, a physical therapist, run CrossFit Agoge in Montrose, Colorado. John, a former Navy SEAL, created the workout in memory of Ryan Jobs, a student and friend from the same elite community. Today, the group tackled what our space and equipment allow to honor this young man's courage and accomplishments.

Our modification to "The Trial of Job" and pics of the group engaging it are below...great job engaging intensity today, gang.

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