Get a free copy of Crossfit Journal

Crossfit Blog

2010-05-20

Clean & Jerk, KTE: 10.05.20

Not for time.

10/8/6/4/2 of

Clean and Jerk superset with KTEs

Record total tonnage lifted in Clean and Jerks.
at 6:37 PM Posted by StrengthDoc

2 comments:

  1. StrengthDocMay 20, 2010 at 6:47 PM

    Andy W - 1600KB
    Tom P - 1530 KB
    Ashley - 765 KB
    Krista D - 950 KB
    Carrie - 612 KB
    JT - 1710 KB

    ReplyDelete
  2. Jarrod KMay 20, 2010 at 7:48 PM

    Autumn-860 kg
    Christen-890kg
    Tom-1374kg
    Rudy-1256kg 4 rounds sore wriste
    Todd-1570 kg
    Joe-930 kg

    ReplyDelete

Subscribe to: Post Comments (Atom)

Copyright 2009 CrossfitSummit.com