Tom P - 90 KG Carl D - 85 KG Andy W - 95 KG Mick A - 100 KG Krista D - 75 KG Carrie B - 45 KG Kenric K - injured knee, subbed high rep seated MilPress for Squats. Kind of handy to have an orthopedic surgeon and couple of PT's in the mix for advice, ain't it?
Tom P - 90 KG
ReplyDeleteCarl D - 85 KG
Andy W - 95 KG
Mick A - 100 KG
Krista D - 75 KG
Carrie B - 45 KG
Kenric K - injured knee, subbed high rep seated MilPress for Squats. Kind of handy to have an orthopedic surgeon and couple of PT's in the mix for advice, ain't it?
Mike B - 130 KG
ReplyDelete