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2010-06-08

Burpees for time

Burpees - that's all, just Burpees.

100 of 'em for time, but with this caveat: time is up at 20 mins.

Record your time or how many you completed in 20 mins.

Not so sure you'll be eager for dessert.
at 5:40 AM Posted by StrengthDoc

3 comments:

  1. StrengthDocJune 8, 2010 at 6:49 AM

    Tom P - 12:20
    Molly P (she's back!) - 10.40
    Kenric K - 11.05
    Krista D - 11.58
    Zach - 12.20
    Andy W - 13.15
    Carl - 13.35
    JT - 14.17
    Karen K - 14.20
    Mick A - 13.32 (mod 100 pushups/100 squats)
    Starla - 18.30 (mod 100 pushups/100 squats)
    Carrie B - 17.48

    ReplyDelete
  2. Jarrod KJune 9, 2010 at 11:30 AM

    Tom-13:46
    Josh-7:07
    Rudy-8:25
    Ryland-8:57
    Autumn-13:60
    Jenn-14:09
    Christen-14:24
    Kim-11:09
    Joe C-15:08
    Todd C-17:35
    Mike-9:11
    Jarrod-6:05

    ReplyDelete
  3. Jarrod KJune 9, 2010 at 1:12 PM

    Miranda-8:24

    ReplyDelete

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