Crossfit Blog

2010-06-02

Run, Burpee, Run, Lunge. 10.06.02

For time:

Heartbreak hill run
30 Burpees in the parking lot.
Heartbreak hill run
Lap lunge with 20% bodyweight.

Record time and compare to 4.26.10.

2 comments:

  1. Josh- 17:24
    Ryland-17:14
    Zach-18:09
    Miranda-18:15
    Kim-18:40
    Christen-20:39
    Jenn-21:10
    Ben-22:54
    Todd-24:50
    Autumn-19:50
    Joe C-24:06

    ReplyDelete