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2010-06-22

Push Press Volume: 10.06.22

Going Up, Not for time:

50 Push Jerks

Warrior: 60KG
Athlete: 50KG
Fit: 40KG
Novice: 30KG

Dessert: 50 situps - yup - drive it home.

Post your total tonnage lifted.


at 5:39 AM Posted by StrengthDoc

2 comments:

  1. StrengthDocJune 22, 2010 at 7:21 AM

    Carl D 2300KG
    Zach L - 2500 KG
    Mick A - 2100
    JT - 2500 KG
    Karen K - 1500 KG
    Carrie B - 1500 KG

    ReplyDelete
  2. Jarrod KJune 22, 2010 at 7:39 PM

    Jenn-1500
    Rudy-3270
    Rob-2350
    Andy-3200
    Tom-2350
    Joe-1750
    Krista-1910
    Kim-1750
    Autumn-1500
    Ryland-3500
    Christen-1900
    Mike-3500
    Jarrod-3500

    ReplyDelete

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