Crossfit Blog

2010-11-01

Run/Burpee/Pull: 10.11.01

For Time:

Run 1 mile
35 Burpee Pullups for Time

Post your time.


1 comment:

  1. Ryland-13:13 rx
    Jonas-15:54 1ft box boost for pull-ups
    Tom-15:50 1ft box boost for pull-ups
    Jen-18:50 8 inch box boost for pull-ups
    Ben-17:44 rx
    Jarrod-11:35 rx

    ReplyDelete