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2010-11-01

Run/Burpee/Pull: 10.11.01

For Time:

Run 1 mile
35 Burpee Pullups for Time

Post your time.


at 7:09 PM Posted by StrengthDoc

1 comment:

  1. StrengthDocNovember 1, 2010 at 8:19 PM

    Ryland-13:13 rx
    Jonas-15:54 1ft box boost for pull-ups
    Tom-15:50 1ft box boost for pull-ups
    Jen-18:50 8 inch box boost for pull-ups
    Ben-17:44 rx
    Jarrod-11:35 rx

    ReplyDelete

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