Giant Farmers Walk

Warmup-

5 min light metabolic push

PVC pipe

30-Hollow Rocks

Dots

Then WOD

For time 5 rounds of:

140yrd- Farmers walk SM-1/3 BW CF-1/2 BW

10-Burpees

15-KTE's

Dessert: 10x60 yrd Hollow sprints

Note: Metal plates, KB,s and DB,s can be used as tools for your farmers walk. Record your time and weight used and if any scale/mods.