Power Cleans & Situps

Not for time:

Power Cleans-10/10/10/10/10

Sit-ups-50/40/30/20/10

This is for total tonnage, lots of rest between sets and focus on form, you only need to squat if needed. In between sets of Power Cleans perforn the Rx'd amount of sit-ups. Post total tonnage and if any scale/mods.

Dessert- 500 M row for time