Complete one round for time of the following:
1-Heartbreak Hill
30- Burpees
1- Heartbreak Hill
1-Lap of lunges 20% BW
Record time and if there were any scale/mods. Compare to 11.04.05
Dessert: 2 min max sit-ups, rest 2 min, Repeat
2011-08-18
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Jon 19:50; Tom W. 15:40
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