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2010-09-28

Clean & Jerk, KTE: 10.08.04

Not for time.

10/8/6/4/2 of

Clean and Jerk superset with KTEs

Record 2 RM Clean and Jerk. Compare to August 4.


at 5:51 AM Posted by StrengthDoc

2 comments:

  1. StrengthDocSeptember 28, 2010 at 8:19 AM

    Carrie - 25K
    Karen - 34K
    Kenric - 70K
    Carl D - 60K
    Zach - 90K

    ReplyDelete
  2. Jarrod KSeptember 28, 2010 at 7:25 PM

    Ryland-100kg
    Christen-45 kg
    Jen-35 kg
    Tom-72 kg
    Starla-20 kg
    Jonas-40 kg
    John D-35 kg
    Jarrod-130 kg

    ReplyDelete

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