Home Gym

Maybe someday you will have your very own garage gym as well. Here is Keven Pauling of Peoria, a former neighbor, who asked me a few years back if I had any ideas about training space in a new garage he had just constructed. Since that time, he has gone after training hammer and anvil. He's probably one of the fittest 40 somethings you'll ever meet.

Keven subscribes to the axiom that anything worth doing is worth overdoing. Check out his setup by clicking here.