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2011-03-21

jarrod's Triplets: 11.03.21

For time, 21-15-9 of:

Hang Power Cleans
Burpees
KTE

CF: Men 60K, Women 40K
SM: Men 40K, Women 25K

Post total time to complete. Compare to Jan 17 or Dec 15 or Oct 25.


at 7:06 PM Posted by StrengthDoc

7 comments:

  1. JenBMarch 21, 2011 at 8:01 PM

    Jen B - 15.42 (SM @ 30kg)

    Dessert: HG'somethin' machine - 6.05

    ReplyDelete
  2. Benjamin I. EspenMarch 21, 2011 at 9:38 PM

    Ben - 15:17
    I didn't know Jarrod had triplets.
    GHD 1:45

    ReplyDelete
  3. UnknownMarch 21, 2011 at 9:39 PM

    Nate- 17.50 (50kg) - 1.14 desert

    ReplyDelete
  4. BreMarch 22, 2011 at 9:37 AM

    Bre - 17min and something secs (can't remember)
    SM - 25 kg and jumping KTE

    GHD: 4:00

    ReplyDelete
  5. Jon d.March 22, 2011 at 4:18 PM

    16:30; sm 30kg & jumping kte's

    ReplyDelete
  6. JenBMarch 22, 2011 at 10:32 PM

    Ben - he's full of surprises!!
    and thx, yeah GHD is what I meant :-\

    ReplyDelete
  7. AnonymousMarch 26, 2011 at 5:58 PM

    Rob - 60kg 13:?

    ReplyDelete

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