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2010-08-04

Clean & Jerk, KTE: 10.08.04

Not for time.

10/8/6/4/2 of

Clean and Jerk superset with KTEs

Record 2 RM Clean and Jerk. Compare to July 7.
at 7:20 AM Posted by StrengthDoc

3 comments:

  1. StrengthDocAugust 4, 2010 at 7:25 AM

    Karen - 33 KG
    Zach - 80 KG
    Mick A - 60 KG
    Carl - modify using DBs - 2x55 lbs

    ReplyDelete
  2. StrengthDocAugust 5, 2010 at 6:52 AM

    JT - 70 KG

    ReplyDelete
  3. Jarrod KAugust 5, 2010 at 10:42 AM

    Mike-90 kg
    Ryland- 100 kg
    Ben-55 kg
    Jenn-40 kg
    Christen-40 kg
    Kim-40 kg
    Jarrod-130 kg

    ReplyDelete

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