For time, 21/15/9 of
1. Ground to Overhead (Power C&J/Snatch/etc)
2. Toes to Bar
Weight: Men = 40KG, Women = 25KG
Spartans: add 21/15/9 pull-ups to the mix
Dessert: Heartbreak Hill
Post time and mods/scaling.
2010-08-30
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Krista-7:45 (KTE)
ReplyDeleteTom-10:5 (KTE)
Ben-12:02 30 kg
Jonas-8:49 30 kg (KTE)
Andy- 6:07 (KTE)
Ryland-6:59
Christen-7:41
Kim-6:56
I was comparing these times to 11.04.19 times and was feeling pretty bad... then realized that we added 21/15/9 pullups =)
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