Crossfit Blog

2010-03-15

Big 10 Duet: 10.03.15

10 rounds, not for time:

10 back squats, 1/2 body weight
10 knees to elbows

Post highest and lowest KTE count per round.

Post your score and any mods/scaling.


3 comments:

  1. AM Crew:

    Tom P: 10 & 15
    Andy W: 12 & 15
    Carl D: 10 & 12
    Carrie B: 12 & 25
    Kenric: 15 & 25
    Karen K: 10 & 25
    JT: 8 & 12

    ReplyDelete
  2. Kim: 10/8 push ups
    Tom: 17/8
    Chris 27/13
    Jarrod 30/15

    ReplyDelete